1 scoop Greenberry Shakeology
1 cup fresh broccoli
1 cup fresh kale
1 small/medium carrot
1/2 banana
1/3 cup strawberries
1/2 cup unsweetened coconut milk
1/2 cup water
5-7 ice cubes
Blend and voila! Super tasty, super healthy GREEN SMOOTHIE!
Life should be enjoyed and that starts with enjoying who you are, who you were designed to be. Not to fit the mold of what a perfect man or woman should look like, but to embrace the perfect mold that is you. You are beautiful and full of potential; the more you engage and embrace it the more you'll want it. Choosing to be healthy and fit overflows into every area of your life. Self love is the best love. I hope to shine my light in a way that would inspire others to ignite theirs.
Monday, May 6, 2013
Greenberry- Avocado, Pear, and Pineapple
Saturday, May 4, 2013
Blueberry Banana Overnight Oats
This breakfast was so good! Overnight oats are easy to prepare and ready for you in the morning. Great for a busy schedule! For even more convenience soak them in a to go container!
Note: Mash the bananas and blueberries together and then add the remaining ingredients (yogurt, oats, coconut milk)!
3-Ingredient Paleo Pancakes
So simple, healthy, and delicious! 1 egg, 1 mashed banana, 1 tbs coconut flour!
Toppings: Blueberries and pinapple heated in a sauce pan and 1/4 cup of Greek yogurt.
Toppings: Blueberries and pineapple heated in a small sauce pan and 1 tbs homemade almond butter.
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