Monday, May 6, 2013

Greenberry Experiment: Strawberry, banana, and veggies

1 scoop Greenberry Shakeology
1 cup fresh broccoli
1 cup fresh kale
1 small/medium carrot
1/2 banana
1/3 cup strawberries
1/2 cup unsweetened coconut milk
1/2 cup water
5-7 ice cubes

Blend and voila! Super tasty, super healthy GREEN SMOOTHIE!

Greenberry- Avocado, Pear, and Pineapple



1 scoop Greenberry Shakeology
1 cup unsweetened coconut milk
1/2 pear
1/4 avocado
1/4 cup frozen pineapple tidbits
1 cup spinach
1 carrot
5-7 ice cubes, add water if too thick


Blend and enjoy!

Saturday, May 4, 2013

Blueberry Banana Overnight Oats


This breakfast was so good! Overnight oats are easy to prepare and ready for you in the morning. Great for a busy schedule! For even more convenience soak them in a to go container!

Note: Mash the bananas and blueberries together and then add the remaining ingredients (yogurt, oats, coconut milk)!



3-Ingredient Paleo Pancakes


So simple, healthy, and delicious! 1 egg, 1 mashed banana, 1 tbs coconut flour!


Toppings: Blueberries and pinapple heated in a sauce pan and 1/4 cup of Greek yogurt.
























Toppings: Blueberries and pineapple heated in a small sauce pan and 1 tbs homemade almond butter.